Caramelized Mangos

Serve over frozen yogurt or ice cream, alongside cheese and crackers, or with a dollop of crème fraîche.

⅓ cup sugar
¼ cup water
1 Tbsp. unsalted butter, chilled, cut into small pieces
5 cups (½” thick) mango wedges (about 4 large)
lime wedges (optional)

Combine sugar and water in a large, heavy skillet over medium-high heat; cook until sugar dissolves. Continue cooking for 3 minutes or until golden; do not stir. Add butter to pan; stir to blend. Reduce heat to medium. Add mango to the pan, tossing gently.

Cook 10 minutes or until mango is lightly browned, stirring frequently. Serve with lime wedges, if desired.

Makes 4 cups (serving size: about 1¼ cups).

Nutritional information:
149 calories; calories from fat 13%; fat 2.3g; saturated fat 1.3g; mono fat 0.6g; poly fat 0.1g; protein 0.7g; carbohydrates 34.5g; fiber 2.5g; cholesterol 5mg; iron 0.2mg; sodium 16mg; calcium 14mg.