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Succotash (Native American)

american-nativeamerican-succotashTribes across the country enjoyed this super nutritious dish long before more folks relied on it as a cheap meal in the Great Depression.

2 lbs fresh or dry lima beans
3 cups fresh corn, cut from cob
4-6 wild or pearl onions
2 Tbsp. melted bacon fat
2 pieces smoked ham hock
3 qts water
sea salt
black pepper, freshly ground

Soak dry beans for three to four hours to soften. Drain and add to a pot of boiling water.

Let them cook for about 10 minutes, then add corn, ham hocks, salt and pepper, and onions.

Reduce the heat and cook on low for one hour.