Spiced Almonds

Almonds are extremely nutritious and when dressed up with a wonderful blend of spices, they go from ordinary to awesome.

1 Tbsp. sugar
1½ tsp. sea salt
1 tsp. ground paprika
½ tsp. ground cinnamon
½ tsp. ground cumin
½ tsp. ground coriander
¼ tsp. ground cayenne pepper
1 large egg white, room temperature
2½ cups unblanched almonds

Preheat oven to 325°F (165°C/140°C fan, Gas Mark 3).

In a small bowl, combine the first 7 ingredients. In another small bowl, whisk egg white until foamy. Add almonds; toss to coat. Sprinkle with spice mixture; toss to coat. Spread in a single layer in a greased 10x15x1” baking pan.

Bake for 30 minutes, stirring every 10 minutes. Spread on waxed paper to cool completely. Store in an airtight container.

Makes 2½ cups.

Nutritional Information:
¼ cup: 230 calories, 20g fat (2g saturated fat), 0 cholesterol, 293mg sodium, 9g carbohydrate (3g sugars, 4g fiber), 8g protein.