Roasted Garlic Brown Sugar Chicken

Easy, peasy and sweet. I serve this chicken with some rice and veggie salad. When I cook this, I usually place a layer of tinfoil in the casserole dish and spray it with cooking spray so i can easy clean the casserole.

2-4 chicken breasts, boneless, skinless
4 cloves garlic, minced
4 Tbsp. brown sugar
3 tsp. extra-virgin olive oil

Preheat an oven to 450°F (230°C/210°C fan, Gas Mark 8).

Sauté the garlic with oil in a small sauté pan until tender, turn off the heat and stir in the brown sugar.

In a lightly greased casserole dish, place the chicken breasts and cover with the garlic and brown sugar mixture. Season with salt and pepper.

Bake for 15-30 minutes.