Béchamel Sauce (Parmesan and Provolone)
While technically a mornay sauce due to the cheese, this is my go-to béchamel sauce anytime I need a white sauce.
4 Tbsp. butter
¼ cup all-purpose flour, unbleached
2½ cups whole milk
¼ tsp. ground nutmeg
1 cup provolone cheese, freshly shredded
½ cup Parmesan cheese, freshly grated
1 tsp. sea salt
½ tsp. black pepper, freshly ground
In a medium saucepan placed over medium heat, melt the butter. Add the flour and cook, whisking constantly, until the flour turns light brown and emits a nutty aroma.
Slowly add the milk, whisking constantly. Once all of the milk has been incorporated, whisk in the nutmeg and allow the mixture to come to a simmer. Once simmering, cook for 2 minutes, whisking constantly.
Remove from the heat and add the shredded provolone a handful at a time, stirring until it melts. Stir in the Parmesan cheese and season with salt and pepper.
Makes 3 cups.
Nutritional Information:
Per serving: Calories: 522kcal | Carbohydrates: 19g | Protein: 25g | Fat: 38g | Saturated Fat: 23g | Cholesterol: 105mg | Sodium: 729mg | Potassium: 349mg | Sugar: 10g | Vitamin A: 1325IU | Calcium: 752mg | Iron: 0.9mg