Grilled Trout with Lemon and Oregano
Fresh sprigs of oregano elevate simple dish preparations like this grilled whole trout.
4-12 oz whole trout, cleaned and scaled
For the seasoning:
1 lemon, sliced into 8 rounds
8 sprigs fresh oregano
For the garnish:
1 lemon cut into wedges
handful fresh oregano leaves
4 tsp. extra-virgin olive oil
Lightly coat grill or broiler pan with cooking spray; heat grill or broiler. Sprinkle exterior and cavity of each fish with ¼ tsp. salt, and season with pepper. Place two lemon rounds and 2 oregano sprigs in cavity of each fish.
Spray fish with cooking spray; place on grill or under broiler. Cook until golden and firm, about 4 minutes on each side.
Transfer to serving platter; drizzle each fish with 1 tsp. oil. Garnish with lemon wedges and oregano leaves.
Makes 4 servings.
Cook's Note: We like the briny flavor that sea salt gives to this easy-to-prepare dish, but coarse salt works equally well.