Corned Beef

Corned beef is meat that has been cured in a salt solution. Before refrigeration, meat was salted and cured to be preserved. Historically, any type of meat could be put through the curing process that makes what we know as corned beef today. In the U.S., corned beef is made from beef brisket.

Corned beef, bully beef, or salt beef in some Commonwealth countries, is salt-cured brisket of beef. The term comes from the treatment of the meat with large-grained rock salt, also called "corns" of salt. Sometimes, sugar and spices are added to corned beef recipes.

Corned beef adds some important nutrients to your diet, but it's still processed red meat, linked with an increased risk of health problems like heart disease and cancer.